Welcome to FFA, thank you for taking the time to stop by. I do hope that you will join me on a journey to be in the fliest fit you will ever rock. I have been training for over 10 years. I started out training for sports reasons and encountered so many athletes that just did not take care of their bodies outside of the sport they played. I started to see the mental aspect that goes along with taking care of your body and I wanted to do more. I began training with people who were working out but not on a consistent basis. It is all about being consistent with it and having an accountability partner. I want to do that for you and get your mind thinking on a level that will outlast anything else you have tried. I look forward to the opportunity to develop a plan that is specific for you. I am also educated and trained in the area of sports injuries, which is vital to strengthening the body from injuries. Give me a call, lets get you schedule today, and get this journey started.